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Thursday, October 17, 2013

October 13, 2013

हरिः  ॐ  Hari OM!
We began our session today by reminding everyone about the festival Vijayadashami, and, its significance. 

Building up from where we left off in our last class on happiness, we tried to understand the concept of Sat-chit-ananda,  or, the state of “Bliss”. Eric-ji explained the states of consciousness – waking, dreaming, deep sleep and being in a state of high awareness when there are no thoughts passing through the mind (Nirvikalpa Samadhi). It is possible to attain this state of bliss with dedicated practice (‘sadhana”) but sustaining it is not easy. Further, this state needs to be experienced and is not easily explained. In that state, no ego is present in the experiencer.


We were introduced to two key concepts from the chapter on Dual Path: Preyas (path of the pleasant) and Shreyas (path of the good). While the former results in a person obtaining pleasure through the five senses (pancha indriyas), the latter leads to greater happiness and a sense of fulfillment. When we progress from deriving pleasure for oneself to a more selfless state of enjoyment we would have chosen the path of good. Examples of Shreyas include feeling happy at someone else’s achievements or state of well-being, the happiness one feels when doing charitable deeds etc. 


It was pointed out that enjoying through senses is not to be shunned, but, we need to recognize that a desire for such pleasures rarely gets satiated, and more often than not, it leaves us craving for more. Suppressing the desires is not an effective, practical, and lasting method either. Substitution is one of the prescribed options in our rituals, where one substitutes a higher ideal or goal for lower one. Some examples that the group provided include: choosing to come to the adult study group instead of idly sitting at home or watching TV. In this context an interesting observation was made in relation to the practice of fasting where the expectation was the person fasting would give up something that they like (e.g. food) and keep their focus on God which was the act of substitution. It was pointed out that this requires exercising restraint and having the will power to endure the deprival.

These topics kindled some interesting thoughts and questions within the group, that are captured in a Q&A format below:

Q. Why were the two paths created (Shreyas and Preyas)?
A. An awareness of one side helps one develop an understanding and appreciation of the other side.  The concept of this duality is observed in the field of Quantum Physics as well. Then the larger question is why was anything created at all? :) 


Q. Despite all the guidance (philosophy) that is available within the Hindu scriptures why do we observe more instances of charity and philanthropy in the West?
A. Few responses were provided:
  1. There is more independent thinking in the west that encourages free thinking but that also has its downsides in unfettered freedom.
  2. We cannot generalize based on a few observations.
    Regardless, it was accepted that it is not the fault of philosophy, that the modern day society behaves     in a way that contradicts what the faith or philosophy lays down.

Q. On Cultural identity versus parochial behavior, or, narrow mindedness:
A. While it is good to have a strong cultural identity, it must not give way or degenerate into narrow mindedness also known as parochial behavior. It was pointed out that peer pressure to conform may be a reason. Being able to stand up to ones beliefs, while not easy, must be practiced.

We then moved on to the next topic and briefly discussed the chapter “Harmony of Existence”. We learned about the four personalities that exist within each one of us: physical, emotional, intellectual, and, spiritual. A key concept mentioned in this chapter is that a harmonious state of existence is possible, only when all four personalities within us are integrated and not when there is conflict between any of the above mentioned personalities. 

Emotions such as anger and happiness are all within us. There was an interesting story narrated by Eric ji of a King who was parted from his jewels and upon their restoration experienced both joy and anger almost instantaneously.

We ended the class with a discussion on what exactly we understand by the term Spiritual Personality. Few of us were of the opinion that it is it our inner voice or ability that guides us through what is right and wrong. Is that one's intellect or spiritual personality? Is there an innately spiritual side within us?

To be continued in the next session ...

Summarized by,
Karthik Ramakrishnan

Wednesday, October 9, 2013

Oct 6, 2013 - The Joy Of Living

After discussing about attachment and detachment, we moved on to the next topic in the book - The Joy of Living!

Every human seems to be craving for Joy, or, chasing Happiness, running away from sorrow, or, avoiding unhappiness! We are all quite aware that what makes us happy, does not necessarily make others happy. Eating Pistachio ice-cream might bring immense pleasure to one, while making another completely sick! 

Being aware of happiness and unhappiness had been our introspection exercise for the past week. 

Here is a summary of the group experiences and discussions:
  • When I do my duties without fail, I feel happy. On the contrary, if I am unable to, or am delayed I feel unhappy or rather disturbed.
  • Watching my son being able to swim on his own with confidence, made me very happy.
  • Being able to do what I want, makes me happy. 
  • Being late makes me unhappy.
  • When my kids question the values I want them to follow, I feel unhappy.
  • I am always happy. When asked for the secret behind the happiness, the answer was - "I don't let other things bother me!"
  • To those of us who are concerned about others' happiness, the assurance was - "You cannot make some one else happy, because Happiness comes from within!"
  • Being happy is not the same as being excited or emotional.
  • Meditation calms me and makes me happy.
Happiness is hard to define, because it is a state of mind. The less disturbed or agitated our mind is, greater is our experience of happiness. 

However time and again, we tend to seek for happiness in the external world, through the objects of the world which are temporary and can not provide us with everlasting satisfaction.

EricJi commented that none of the objects in the world can make us experience "a state of Bliss". The question that naturally followed was: What exactly is a state of Bliss?

Well, we had reached our time limit for the day, and hence decided to continue on the topic of Bliss in our next session.

We concluded the session with closing prayers.

Summarized by,
Anjana

Preparation for the Next session
Reading Assignment:  Pages: 13 - 19 in Kindle Life
Reflection Questions: 
  1. How aware are we of the choices we make everyday? (Self-Intrsopection Exercise)
  2. Are good and bad choices universal, or are they subjective?
  3. How can one tell if the path one is taking is a the path of the pleasant or the path of the Good?
  4. What come in the way of harmonious existence? (Sefl-Intrsopection Exercise)
  5. What causes discrepancy between what one believes vs. what one practices? 
  6. What are some practical exercises that can help one achieve an integrated personality?